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Pepper & Prawn Paliff

2/21/2015

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Learn how to make this dish for a bit of a change to your regular meal routine. Bursting with flavour plus its healthy!

What you will need:

Pan with a lid

Sharp Knife

Garlic Clove Crusher

Sieve

Wooden Spoon


Ingredients:

Frozen Prawns (200g)

Medium Onion x1

Garlic Clove x1

Red Pepper x1

Oil (Two Tablespoons)

Butter (15g)

Curry Powder Mild (1 Teaspoon)

Basmati Rice (200g)

Water (400ml)

Peas (100g)

Fresh Ground Black Pepper x1

Salt to season (Optional)


Instructions:

1.       Defrost the Prawns by leaving them on a plate & then drain them

2.       Peel the Onion, remove the ends & chop into small pieces

3.       Peel & crush the Garlic Clove

4.       Cut & remove the seeds & stem from the Red Pepper then chop into small pieces

5.       Heat the Oil & Butter in a pan then add the Vegetables and cook for approx. 7 mins

6.       Add Curry Powder, Rice & Water & stir (Add salt to season here if you wish)

7.       Bring the mixture to the boil and then simmer

8.       Add a lid to the pan and cook for 10 more mins

9.       Add Prawns & Peas

10.     Place lid back on & cook for a further 2-3 mins

11.     Take pan off the hob & leave for 5 mins

12.     Serve & Enjoy!

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  • Home
  • Student Essentials
    • Scrambled egg
    • French Toast
    • Egg & Ham Breakfast Bagel
    • Pancakes
    • 5 Minute Pizza Bread
    • Full English Breakfast
    • Cheese & Ham Omelette
    • Cheese & Egg Toast
    • Cheesy Baked Potato
    • Breakfast Wrap
    • Cheeseburger
    • Simple Student Hot Chocolate
  • Meals
    • Chicken Recipes >
      • Essentials >
        • Nandos >
          • Nandos Creamy Mash
          • Nandos Spicy Rice
          • Nandos Macho Peas
          • Homemade Nandos
        • Simple Chicken
        • Cajun Chicken Wrap
        • Chicken Mayo Wraps
        • Homemade Chicken Nuggets
        • Chicken Kievs
        • Chinese Chicken
        • Stuffed Chicken
        • Chicken Stirfry
        • Fajitas
      • Something Different >
        • Strawberry Chicken
        • Lemon Chicken
        • Sweet Chicken Bites
        • Chicken Skewers
        • Roasted Marmite Chicken
        • Boneless Buffalo Wings
        • Chicken Goujons
        • Honey Garlic Chicken
        • Vodka Chicken in Lime
        • Coca-Cola Chicken & Rice
    • Pasta Recipes >
      • Mexican-Style Chicken Pasta
      • Tuscan Chicken Pasta
      • Creamy Chicken & Bacon Pasta
      • One Pot Chicken & Veg Pasta (gluten free)
      • Chicken Garlic Pasta
      • Mac 'n' Cheese
      • Spaghetti Carbonara
      • Penne Arrabbiata
      • Chilli Tomato Tagliatelli
      • Tuna Pasta Bake
      • Spinach Spaghetti
      • Italian Pasta
      • Lasagne
      • Spag Bol
    • Pork >
      • Sweet and Sour Pork
      • Paprika Pork Casserole
    • Other Must Knows >
      • Salt & Pepper Potato Wedges
      • Sweet Potato Wedges
      • Stuffed Potato Skins
      • McDonalds Fries
      • Cheesy Quesadillas
      • Mini pizzas
      • Fish Cakes
      • Chilli Con Carne
      • Naan Bread Pizzas
      • Egg Fried Rice
      • Pepper and Onion Melts
      • Pork and Apple burgers
    • Try Something Different >
      • Pizza Muffins
      • Cheese and Bacon Muffins
      • Smoked Salmon Pancakes
      • Yum-Yum Sandwich
      • Quick Canadian Wrap
    • Date Night >
      • Steak Pie
      • Mushroom Risotto
      • Ratatouille
      • Pepper & Prawn Pilaff
    • Soup >
      • Potato & Celery Soup
      • 10 Minute Minestrone Soup
      • Student Lentil Soup
      • Butternut Squash & Red Pepper
      • Mushroom soup
      • Tomato Soup
  • Drinks
    • Hot Drinks >
      • Spiced Orange Chocolate Mocha
      • Raspberry Hot Chocolate
      • White Chocolate Mocha
    • Cocktails & Shots >
      • Cheeky Vimto
      • Mojito
      • Caipirinhas
      • Red Sangria Party Pitcher
      • Vodka & Cranberry Blush
      • Sex on the Beach
      • WOO WOO
      • Vodka Sunset
      • Strawberry Delight
      • Jammie Dodger
      • Strawberry Martini
    • Smoothies >
      • Zero-Fat Apricot Smoothie
      • Tropical Smoothie
      • Orange Dream
      • Refreshing Citrus Burst
      • Cranberry Delight
      • Apple and Cinnamon
      • Summer Berries Smoothie
      • Sweet as Honey
      • Banana and Blueberry
      • Burst of Passion Fruit
      • Banana & Peanut Butter Smoothie
  • Treats
    • Dips >
      • Guacamole Dip
      • Mexican Dip
      • Chilli BBQ Sauce
      • Sour Cream Dip
      • Veggie Dip
      • Avocado Dip
      • Smoked Paprika and Chive Dip
    • Sweets >
      • Chocolate >
        • Choco PB Protein Boosts
        • 5 Minute Choco Blast
        • Chocolate Chunk Protein Cookies
        • Choco Peanut Butter Boosts
        • Chocolate Digestive Crunch
        • Choco Banana Ice Cream Blast
        • Chocolate Explosion Cookie Bars
        • Mars Bar Popcorn
        • Snickers Cheesecake
        • Chocolate Chip Cookies
        • Mini Nutella Cheesecakes
        • Simple Chocolate Ice Cream
      • Other >
        • Jelly Milk
        • Mountain Dew Ice Cream
        • Irn Bru Ice Cream
        • Fail-Safe Sponge
        • Millionaire's Shortbread
        • Donuts
        • Oreo Rice Krispies
  • 51 Easy Student Recipes
  • Contact Us!
  • Articles
    • Top 5 Student Foods
  • Slow Cooker Recipes
    • Coca Cola Chicken (Slow Cooker)
  • Free From
    • Gluten Free >
      • Meals >
        • Gluten-Free Pizza
        • Mushroom Risotto
        • Gluten-Free Pasta Arrabiata
      • Salads >
        • Easy Caesar Salad
        • Root Vegi Salad
        • Hearty Tuna Salad
      • Treats >
        • Gluten-Free Chocolate Cake
    • Vegetarian >
      • Vegetarian Tex-Mex Wrap
      • Vegetarian Lasanga